Body Mass Index | A Black Girl's Guide To Weight Loss

body mass index

by Erika Nicole Kendall

Normal Weight Obesity: Another Medical Scam?

Is the term “normal weight obesity” sensible? Or is it a scam?

Keywords

big pharma, bmi, body fat percentage, body mass index, FDA, government, health care, normal weight obesity, obesity, weight loss drugs, weight loss pills

by Erika Nicole Kendall

The History of The “Big Meal” And Why It Made Us Fat

Because sometimes… tradition stands to be questioned.

Keywords

big meals, body mass index, class, corn, family, government subsidies, mentality, money, overweight, portion control, price, processed foods, soy, subsidies, sunday dinner, tradition, wheat

by Erika Nicole Kendall

Q&A Wednesday: Why Does Body Mass Index (BMI) Matter?

“If they don’t look overweight, why does it matter if the BMI says they are?”

Keywords

ancel keys, bmi, body fat, body fat percentage, body mass index, CDC, fat head, government, NIH, normal weight, obese, obesity, overweight, underweight, what is normal weight, wtf is normal

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Recipe of the Day

Maple-Pecan Pork Chops

A sweet-yet-tart treat… flip the recipe and use chicken instead!

Exercise!

Yoga: Gate Opening

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.