Body Fat | A Black Girl's Guide To Weight Loss

body fat

People swear cellulite looks like the rind of an orange... really?

by Erika Nicole Kendall

Q&A Wednesday: Cellulite Trauma

How does one get rid of all the cellulite?

Keywords

body fat, body fat percentage, burning fat, cellulite, exercise, fat burning

by Erika Nicole Kendall

Q&A Wednesday: Why Does Body Mass Index (BMI) Matter?

“If they don’t look overweight, why does it matter if the BMI says they are?”

Keywords

ancel keys, bmi, body fat, body fat percentage, body mass index, CDC, fat head, government, NIH, normal weight, obese, obesity, overweight, underweight, what is normal weight, wtf is normal

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Health News

Cows Genetically Modified To Produce Human Milk?:
Scientists in China have created – yes, created – 200 cows that can produce human milk…
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Fat Ho Burgers Receiving Negative Critiques:
Critiques – and photos – are coming back of the inside of Fat Ho Burgers… and these Hos ain’t right.
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Psychology Today Apologizes For Racist “Study”:
The editor-in-chief apologizes. But is that enough?
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Does Your State Allow Fast Food Purchases On Food Stamps?:
Pizza Hut, Taco Bell, KFC… on food stamps?
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Recipe of the Day

chicken-ck-549982-l

Herbed Chicken Parmesan

Another variation on chicken parmesan, broiled with a basil-tomato sauce!

Exercise!

Tricep Dips

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.