Bliss Point | A Black Girl's Guide To Weight Loss

bliss point

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by Erika Nicole Kendall

Overeating: Why You Can’t Stop At One Nacho

I’ve been saying this for a while now… but when it becomes innocent …

Keywords

bliss point, Fast Food, overeating, restaurants

by Erika Nicole Kendall

Telling A Tale of Stress and Emotional Eating

Let me tell you a story.

Once upon a time, in a land not …

Keywords

bliss point, emotional eating, overeating

by Erika Nicole Kendall

On Enabling Myself: Hiding Junk Food Around The House

Not quite MY candy drawer, but awfully close.

Once upon a time… long, …

Keywords

addictions, bliss point, blissing out, disordered eating, emotional eating, food addiction, food hiding, sugar addiction

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Critiques – and photos – are coming back of the inside of Fat Ho Burgers… and these Hos ain’t right.
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Psychology Today Apologizes For Racist “Study”:
The editor-in-chief apologizes. But is that enough?
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Pizza Hut, Taco Bell, KFC… on food stamps?
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Recipe of the Day

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Green Bean-and-Red Bell Pepper Toss

Green beans tossed with red bell peppers, shallots and garlic.

Exercise!

The Reverse Crunch

Click the image to view this exercise in action!

This work by Erika is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States.