Black Hair

comments 28 comments

42-18407415
by Erika Nicole Kendall

‘Cause Your Good Hair Is More Important Than Your Health?

To my knowledge Chris Rock’s movie, Good Hair, doesn’t have a fitness element …

comments 42 comments

College-aged me... approximately 250lbs.
by Erika Nicole Kendall

Black Women, Our Bodies & Perceptions of Beauty: Straight Hair

What if you swapped your hair with your body in your list of priorities? This wouldn’t even be an issue then, would it?

comments 23 comments

by Erika Nicole Kendall

Great Hair or Great Body? Straight Hair and Working Out

There’s that looming debate over why women of color are so adamant about …

Now Viewing Page 1 of 11

Recent Posts      

Health News      

Recipe of the Day     

Basil Rubbed Chicken A La Erika
Basil Rubbed Chicken A La Erika

Click the image to view this recipe!

Exercise!     

leg-swings
Leg Swings

Click the image to view this exercise in action!