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Battling Belly Fat
I hate watching stories about health and obesity on the news. Why? Because to signify the “dreaded plague of obesity” in America, there’s always these...
by Erika Nicole Kendall
Q&A Wednesday: My Belly Won’t Shrink!
Q: My belly wont go down, im not sure what im doing wrong..is it my food?...
by Erika Nicole Kendall
Q&A Wednesday: Inches, Belly Fat and The Quitter’s Disease
Got four questions - all sort of related - for Q&A Wednesday....
by Erika Nicole Kendall
Study: Cardio Beats Resistance Training In Belly Fat Battle
A recent study votes in favor of cardio over strength training for belly fat loss. ...
by Erika Nicole Kendall
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