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	<title>Comments on: The Best Pizza Sauce Ever</title>
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	<link>http://blackgirlsguidetoweightloss.com/recipes/the-best-pizza-sauce-ever/</link>
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	<lastBuildDate>Tue, 22 May 2012 22:22:55 +0000</lastBuildDate>
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		<title>By: Jared</title>
		<link>http://blackgirlsguidetoweightloss.com/recipes/the-best-pizza-sauce-ever/#comment-660019</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Wed, 14 Mar 2012 05:03:47 +0000</pubDate>
		<guid isPermaLink="false">http://blackgirlsguidetoweightloss.com/?p=390#comment-660019</guid>
		<description>If you add a tablespoon of Flax Seed (looking at your recipe size, and 1 small clove of crushed fresh garlic (instead of the minced) the antioxidants in both will improve your insulin sensitivity and turn this into a metabolic booster of a sauce.

Other than that it is a beautiful sauce that will leave the mouth happy!</description>
		<content:encoded><![CDATA[<p>If you add a tablespoon of Flax Seed (looking at your recipe size, and 1 small clove of crushed fresh garlic (instead of the minced) the antioxidants in both will improve your insulin sensitivity and turn this into a metabolic booster of a sauce.</p>
<p>Other than that it is a beautiful sauce that will leave the mouth happy!</p>
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		<title>By: Sharona</title>
		<link>http://blackgirlsguidetoweightloss.com/recipes/the-best-pizza-sauce-ever/#comment-24349</link>
		<dc:creator>Sharona</dc:creator>
		<pubDate>Sun, 24 Oct 2010 12:47:24 +0000</pubDate>
		<guid isPermaLink="false">http://blackgirlsguidetoweightloss.com/?p=390#comment-24349</guid>
		<description>please post the spaghetti sauce recipe.</description>
		<content:encoded><![CDATA[<p>please post the spaghetti sauce recipe.</p>
]]></content:encoded>
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	<item>
		<title>By: Erika</title>
		<link>http://blackgirlsguidetoweightloss.com/recipes/the-best-pizza-sauce-ever/#comment-13504</link>
		<dc:creator>Erika</dc:creator>
		<pubDate>Thu, 09 Sep 2010 02:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://blackgirlsguidetoweightloss.com/?p=390#comment-13504</guid>
		<description>Believe it or not.. spaghetti sauce is the exact same. LOLOL Maybe less sugar, but it is still the same start. I guess I can do a post on how to create your own signature spaghetti sauce. Hmmm...</description>
		<content:encoded><![CDATA[<p>Believe it or not.. spaghetti sauce is the exact same. LOLOL Maybe less sugar, but it is still the same start. I guess I can do a post on how to create your own signature spaghetti sauce. Hmmm&#8230;</p>
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		<title>By: Karen G</title>
		<link>http://blackgirlsguidetoweightloss.com/recipes/the-best-pizza-sauce-ever/#comment-13502</link>
		<dc:creator>Karen G</dc:creator>
		<pubDate>Thu, 09 Sep 2010 02:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://blackgirlsguidetoweightloss.com/?p=390#comment-13502</guid>
		<description>This sounds good!!!  I am definitely going to try it.  Do you have a spaghetti sauce recipe as well?</description>
		<content:encoded><![CDATA[<p>This sounds good!!!  I am definitely going to try it.  Do you have a spaghetti sauce recipe as well?</p>
]]></content:encoded>
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	<item>
		<title>By: Tracy</title>
		<link>http://blackgirlsguidetoweightloss.com/recipes/the-best-pizza-sauce-ever/#comment-395</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Sat, 09 Jan 2010 17:25:53 +0000</pubDate>
		<guid isPermaLink="false">http://blackgirlsguidetoweightloss.com/?p=390#comment-395</guid>
		<description>I&#039;m gonna give this a try. I&#039;m trying to move away from the processed stuff, so I&#039;d love to test this recipe.</description>
		<content:encoded><![CDATA[<p>I&#8217;m gonna give this a try. I&#8217;m trying to move away from the processed stuff, so I&#8217;d love to test this recipe.</p>
]]></content:encoded>
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	<item>
		<title>By: Erika</title>
		<link>http://blackgirlsguidetoweightloss.com/recipes/the-best-pizza-sauce-ever/#comment-392</link>
		<dc:creator>Erika</dc:creator>
		<pubDate>Fri, 08 Jan 2010 16:04:32 +0000</pubDate>
		<guid isPermaLink="false">http://blackgirlsguidetoweightloss.com/?p=390#comment-392</guid>
		<description>If you can hold tight, I&#039;ll be posting my pizza dough as well!</description>
		<content:encoded><![CDATA[<p>If you can hold tight, I&#8217;ll be posting my pizza dough as well!</p>
]]></content:encoded>
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	<item>
		<title>By: Randi</title>
		<link>http://blackgirlsguidetoweightloss.com/recipes/the-best-pizza-sauce-ever/#comment-391</link>
		<dc:creator>Randi</dc:creator>
		<pubDate>Fri, 08 Jan 2010 15:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://blackgirlsguidetoweightloss.com/?p=390#comment-391</guid>
		<description>This post came at a perfect time since today is pizza day at my house tonight. Usually we order pizza but i decided I wanted to make our own. I will so use this recipe.</description>
		<content:encoded><![CDATA[<p>This post came at a perfect time since today is pizza day at my house tonight. Usually we order pizza but i decided I wanted to make our own. I will so use this recipe.</p>
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