Strawberry Vinaigrette | A Black Girl's Guide To Weight Loss

Strawberry Vinaigrette

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10 strawberries with the tops cut off

1 cup extra virgin olive oil

1 cup red wine vinegar

1 tablespoon Tarragon leave

1 tablespoon honey

1 tablespoon flax seed (optional, but flax seed is awesome)

1 teaspoon poppy seed (also optional)

Chop up all your strawberries as thinly as you can. You want tiny bits for this one.

Mix up all of your oil and your vinegar. Toss in your tarragon, poppy seed and your flax seed.

Add your strawberries, and stir everything up really well. Give it a taste. If it’s too bitter, slowly add your honey bit by bit.

I add the honey last, because sometimes, depending on how much vinegar I put in my own mixtures, I may not want the sweet taste.

Vinaigrettes are fun. Play with this one, and see where it takes you!

The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes health, fitness, nutrition, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women's fitness, and weight loss from the National Academy of Sports Medicine. She now lives in New York with her family, and is working on her 4th, 5th and 6th certificates.

4 Comments

  1. Tracy

    April 15, 2010 at 8:40 AM

    This sounds delightful! I will certainly give this recipe a try!

  2. LaLa

    May 31, 2011 at 2:12 PM

    Sounds yummy! And I just purchased some flax seeds last week!!!

  3. Sonali

    January 1, 2013 at 8:10 AM

    Would milled flax seeds work?

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