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Friday, September 16, 2011

Skillet Tilapia Fillets with Cilantro Butter

A deliciously flavored tilapia that'd go perfectly over a delicious green salad! ...
by Erika Nicole Kendall

1/4  teaspoon  salt
1/4  teaspoon  ground cumin
1/8  teaspoon  ground red pepper
4  (6-ounce) tilapia fillets
Cooking spray
1  lemon, quartered
2  tablespoons  butter, softened
2  tablespoons  finely chopped fresh cilantro
1/2  teaspoon  grated lemon rind
1/4  teaspoon  paprika
1/8  teaspoon  salt

Combine first 3 ingredients; sprinkle over both sides of fish. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Coat both sides of fish with cooking spray; place in pan. Cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Place fish on a serving platter; squeeze lemon quarters over fish.

Place butter and remaining ingredients in a small bowl; stir until well blended. Serve with fish.

One Response to “Skillet Tilapia Fillets with Cilantro Butter”

  1. Jacqueline
    1

    I just found your site yesterday and I love it. Thanks…how motivating. Great recipe here too.

    Reply

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