Buttermilk Honey Dressing | A Black Girl's Guide To Weight Loss

Buttermilk Honey Dressing


Originally posted 2011-01-28 00:10:21.

1/3  cup  honey
1/3  cup  buttermilk
1/4  cup  chopped fresh chives
2  tablespoons  lemon juice
1/2  teaspoon  pepper

Combine all ingredients in a small bowl, stirring well with a wire whisk.

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The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes health, fitness, nutrition, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women's fitness, and weight loss from the National Academy of Sports Medicine. She now lives in New York with her family, and is working on her 4th, 5th and 6th certificates.


  1. Marlena

    February 3, 2011 at 12:45 AM

    I made this dressing and had it for dinner over some spring mix and grilled chicken… absolutely delish!

  2. Anne

    October 28, 2012 at 7:57 PM

    What is the best type of honey to use? I went to Whole Foods and there were 5,000 different flavors of honey. I was SO confused!

    • Erika Nicole Kendall

      October 29, 2012 at 11:06 AM

      LOL! Try to get something made as close to where you live as possible, and then just shoot for something nice and dark. Depending on where you live, that could be the “wildflower” honey, which I think works just fine for this recipe!

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