Writer claims that "By baring all, Serena reinforces sexist view that what women look like is more important than their achievements." I couldn't disagree more.
Q: I just had a baby by emergency C- Section. I was told by the doctors no lifting and I can only do limited cardio. What u would suggest I do?
Natural hair still faces opposition in the workplace, but what does that mean for black women?
Q: Erika, I finally figured this weight loss thing out. I'm eating clean, I'm working out, but my booty is going away!!! Nooooo!
Whenever you hear people talking about Pepsi Zero Sugar, remember: Just. Say. No. Here's why.
Q: erika i've been trying to lose this weight for so long that i'm starting to think it's a part of me i'm just going to have to live with. i feel like i'm doing everything wrong and i barely know my up from down in calories anymore. please help me figure this out!!!!!!!!!!
“All foods supply calories and there is no difference between the calories that come from sugar or steak or grapefruit or ice cream.”
Q: Hello Erika, How are you? I respect you for giving out the information that you have for us women. I just had a few questions for you. Every year I say I am going to eat right and lose weight and I don't. I have gained so much weight through the years that now every time I do get on the treadmill my knees hurt. They hurt so bad that when I lay down at night they throb inside. I know it has to do with the excess weight I have gained in my legs and around my knees. What kind of exercise do you suggest for this and did you go through this also?
That nasty sugar habit? It's messing up your sleep, and keeping you in a cycle of restless sleep, sugary treats, and weight gain. Break the cycle now.