Specifically for use with the slow-cooked BBQ chicken recipe! 1-2 tbsp olive oil 1 medium-sized onion, finely chopped 3 cloves garlic, minced 1 14oz can of diced tomatoes 1 cup apple cider...
Beets, goat cheese, honey, pecans, walnuts, mustard greens. Deliciousness.
Where shame makes you want to hide, community reminds you that you are human, and that there is a light at the end of the tunnel.
A crash course in identifying and defeating emotional eating.
Why you think diets work, and why they really don't.