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Thursday, November 17, 2011

Why The Food Stamp Soft Drink Ban Is BS

The title says it all....
by Erika Nicole Kendall

Monday, November 14, 2011

5 Ways to Identify and Reject Sabotage

Dealing with sabotage from friends, co-workers... and ourselves....
by Erika Nicole Kendall

Thursday, November 10, 2011

Slow-Braised Beef Stew With Mushrooms

A nice slow cooked beef dish with a subtle orange flavor....
by Erika Nicole Kendall

Wednesday, November 9, 2011

Marriages More Satisfying When Wife Is Thinner Than Hubby?

Marriages are more satisfying for both partners when wives are thinner than their husbands, according to a new study....
by Erika Nicole Kendall

Tuesday, November 8, 2011

Frog Hop Squats

   ...
by Erika Nicole Kendall

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Monday, November 7, 2011

Former Food Industry Exec Starts Spilling The Beans

Don't be fooled into thinking a brand or the food company that owns it cares about you or your health....
by Erika Nicole Kendall

Wednesday, November 2, 2011

Basic Turkey Meatball Recipe

Want a basic meatball recipe to modify and make your own? Start here!...
by Erika Nicole Kendall

Wednesday, November 2, 2011

Triceps: Dumbbell Kickbacks

A simple exercise that can be done with any weight that can be gripped and held for an extended period of time, dumbbell kickbacks are...
by Erika Nicole Kendall

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