My review of the Excalibur Vegetable Spiralizer, and how I used it to make a delicious raw dish!
My trick for over-frying chicken, without breading or using a batter!
True or False: Foods such as Clif Bars and Wheaties, whose packaging suggests that they promote fitness, can actually make you healthy.
Q: My friend bought these weight loss pills from this lady with no label, and now her throat's swelling shut. Help!
A pleasant primer about what detoxification is, what it does, why it's unnecessary, and what you need to know about your body to demystify detoxification.
Get your copy of #ScaleFreeSummer: Your 90 Day Training and Nutrition Guide for Becoming a Healthier You!
Whether thongs or boyshorts or bikinis, cotton or lace or polyester-blend, I've got the tips to help you choose wisely for your body type and your workout wardrobe needs!
The Center for Science in the Public Interest skewers the infamous Coca-Cola song, and with good reason.
What happened in Charleston is a tragedy. This is not how you treat human beings. No one deserves this.
A series of posts discussing why dieting is such a horrible idea.
' we are trained to think that being overweight is wrong so people are going to stare at you. The only thing you can control is your reaction to...
Q: I was talking to a man in the gym who said that he'd lost 29lbs using a sauna suit, but...