Spotted this infographic from HellaWella on the FoodRepublic website, and I think a few things are important to note, here:
The difference in time between the refrigerated time and the frozen time;
The lack of fruits or vegetables on here, and
The fact that some of these are things you can easily stock up on during a sale, store in a freezer and hold onto for the future.
Looking at this infographic just makes me want to buy an additional freezer. Those of you who cowpool or jar/can/preserve fruits and veggies might want to consider doing the same.
The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes health, fitness, nutrition, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women's fitness, and weight loss from the National Academy of Sports Medicine. She now lives in New York with her family, and is working on her 4th, 5th and 6th certificates.