If you’re used to just microwaving (or frying up something from the freezer), don’t sweat it. I’ve got a few recipes on hand (on this site – a formerly neglected area of the site, I will admit) that will help you get it done.

Lime Broccoli Chicken Pasta

Honey Mustard Rice

Balsamic Chicken and Carrots

Broccoli Cheese Soup

Basil Rubbed Chicken A La Erika

That’s just the beginning! Check out the recipes section, and give yourself a head start! 7 days will feel like a breeze!