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It's one thing to talk about not eating processed foods, but if you give them up... then what do you eat?
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I hate this freaking commercial. Here's why.
Psychology Today Apologizes For Racist “Study”
Wait – How Much Weight Did Missy Elliott Lose?!
Death to “The Strong Black Woman”
My Pizza Dough
Welcome to the Clean Eating Boot Camp, 2013!
“Dating While Fat And Feminist,” And The Nasty Things You Learn About People After You Lose Weight
A Year Of Progress In Photos
An Open Letter to the XOJane Writer Who Cried About a Black Woman in Her Yoga Class
I Hate This Damn Weight Watchers Commercial
Sourdough from a local bakery out here!...
YES!!! To all of this. I hate this stupid com...
To invest in myself each day....
My fitness goals for 2015 are to include more...
A few words on the reality of both table salt and sea salt, and what you can do about them.
Let me teach you how to cook, how to explore and combine different flavors, and how to make healthy cooking and eating a part of your life.
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