http://blackgirlsguidetoweightloss.com/conscious-consumerism/how-to-dine-with-nutrition-in-mind/ Culturally Sound Tools, Tips, and Advice Fri, 30 Jul 2010 02:38:55 -0400 http://wordpress.org/?v=2.9.2 hourly 1 http://blackgirlsguidetoweightloss.com/conscious-consumerism/how-to-dine-with-nutrition-in-mind/#comment-560 Helena Thornton Wed, 17 Feb 2010 16:52:16 +0000 http://blackgirlsguidetoweightloss.com/?p=666#comment-560 Again great tips. Again great tips.

]]> http://blackgirlsguidetoweightloss.com/conscious-consumerism/how-to-dine-with-nutrition-in-mind/#comment-495 Stephanie Danforth Sun, 31 Jan 2010 18:51:27 +0000 http://blackgirlsguidetoweightloss.com/?p=666#comment-495 I confess....when I found this article I was on my way to Wendy's to get something bad for me. After reading this I still went to Wendy's but I got a salad with no dressing instead. Thank you for stopping me. I confess….when I found this article I was on my way to Wendy’s to get something bad for me. After reading this I still went to Wendy’s but I got a salad with no dressing instead. Thank you for stopping me.

]]> http://blackgirlsguidetoweightloss.com/conscious-consumerism/how-to-dine-with-nutrition-in-mind/#comment-466 Nikki Fri, 22 Jan 2010 01:56:02 +0000 http://blackgirlsguidetoweightloss.com/?p=666#comment-466 I am so guilty about eating out a LOT!!! I'm in desperate need of ideas on what to cook at home that's healthy for me and my child. I am so guilty about eating out a LOT!!! I’m in desperate need of ideas on what to cook at home that’s healthy for me and my child.

]]> http://blackgirlsguidetoweightloss.com/conscious-consumerism/how-to-dine-with-nutrition-in-mind/#comment-465 Atiyah Thu, 21 Jan 2010 14:26:04 +0000 http://blackgirlsguidetoweightloss.com/?p=666#comment-465 I was surprised to find how many calories a 'lean white' turkey burger had without the cheese--and I thought I was doing well. It was still ridiculous ! I was surprised to find how many calories a ‘lean white’ turkey burger had without the cheese–and I thought I was doing well. It was still ridiculous
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]]> http://blackgirlsguidetoweightloss.com/conscious-consumerism/how-to-dine-with-nutrition-in-mind/#comment-462 Reecie Tue, 19 Jan 2010 19:25:03 +0000 http://blackgirlsguidetoweightloss.com/?p=666#comment-462 I actually follow a lot of these tips, especially not eating the bread, not ordering appetizers, fried foods, and drinking water. good post. I actually follow a lot of these tips, especially not eating the bread, not ordering appetizers, fried foods, and drinking water. good post.

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