Jill Scott Dishes On Her 63lb Weight Loss
Jill Scott on her diet and exercise habits, and how they've helped her lose. ...
by Erika Nicole Kendall
Jill Scott is my girl. When I think of Jill, I’m briefly reminded of the fact that “He Loves Me” is sung at every single talent show I’ve ever attended… but then I think of songs like “Crown Royal” and reach for my glass… of water, of course.
So imagine how wide I smiled when I saw the following in my e-mail this morning.
Jill Scott, whose The Light Of The Sun album just debuted at #1 on Billboard, has gone through a noticable physical change and she opened up about it to Us Weekly. The 39-year-old star said she has lost 63lbs the last 2 years and adopted a healthier lifestyle.
So what lifestyle changes did she make to look so refreshed and fabulous these days? For starters, she eats three low fat meals a day and does three 60 minute cardio and strength training sessions, three times a week, with trainer Scott Parker .
Her weight loss journey was spurred on by the birth of her son Jett in 2009. ‘There’s a world of discovery in his eyes, and I want to be around to enjoy it,’ she said.
And she knew she had to make a change in her life when, “I’d walk up nine steps and be out of breath!”
And although she’s down to 200lbs and plans to lose more weight, she said, “I’ll never be a stick figure.”
When asked how baby boy Jett fits into her routine, she said she loves to take him along for biking outdoors. “We have fun!”
Go pick up The Light Of The Sun and cheer for Jilly from Philly. Kudos to getting right for the babies. 
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10 Responses to “Jill Scott Dishes On Her 63lb Weight Loss”
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Never say never.
I love me some Jill Scott!
It’s nice to see someone talk about being healthier and having fun instead of just fitting into a bikini.
haha never say never is correct! J-hud said that she is there! She still looks good and healthy to me, meaning J-hud.
She looks fabulous!!
Hello,
I’m glad someone agrees that ‘never say never’ is a valid point. I’ve heard several people over time say they will never look like Beyonce or Halle Berry. But WHY can’t you be as fit as them? Sure, none of us have their bodies, but we have our own bodies and we can get as fit as hard as we work toward our goals. Just wanted to say that.
But on a different note, congrats Jill for the 63 pounds lost!!! Losing any amount of weight is a big deal, so good for you
.
I hadn’t realized that she lost 63 lbs – good for her. She does look fab in person – I went to her concert weekend before last and it was awesome!
I hate that she felt the need to justify her weight loss with “I’ll never be a stick figure” but I guess I understand it. When a celeb decides that they no longer want to be a member of the Big Girls Club they catch a lot of flack.
Anyway, awesome blog!
Does that mean she did 3 cardio classes in one day..3x’s a week? She looks good, she has always been beautiful, it is nice to see her getting physically fit. I love Jill Scott!
I can c what she means about not being a stick figure. Its mainly bc the big gurl clib will be mad n the skinny club will want here to go all the way but she sayin to people who to categorize “dont expect too much” because its not about my image just about my health. Congrats on bring healthy jill!
Glad to see Jill get some congratulations for her own personal journey. Wanting to be around for my son’s children is a huge motivation for me. I’ll drink a glass of water to that!
Well done Jill. Just to point out beauty is skin deep the greatest signs of true beauty is being true to yourself and giving respect to each other dispite our flaws.