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bgg2wl category: What Are You Eating?
Tuesday, May 15, 2012

The Problem With Processed Foods, Part III: Nutritional Deficiencies

Part III of the series "The Problem With Processed Food."...
by Erika Nicole Kendall

Tuesday, May 15, 2012

The Coffee Conundrum: To Drink Or Not To Drink?

On coffee, it's potential benefits, its usefulness in exercise, and how to enjoy it responsibly (if you choose.)...
by Erika Nicole Kendall

Monday, April 30, 2012

What’s Wrong With White Rice?

I’m a rice eater. I have about four different kinds of rice in my pantry at this moment.. none of them white. They may be...
by Erika Nicole Kendall

Friday, April 27, 2012

The Problem With Genetically Modified Foods

The trouble with having too much genetically modified food in your diet....
by Erika Nicole Kendall

Thursday, April 26, 2012

How Many Calories Are You Drinking?

When I lived in Texas, my girl and I used to hit up the Red Lobster every other weekend. We’d crack jokes, catch up (school...
by Erika Nicole Kendall

Thursday, April 26, 2012

The Ancient Art of Snack-Fu

Yes… because it has truly become an art form for me. Trying to diagnose when I’m hungry – truly hungry, and not just craving something...
by Erika Nicole Kendall

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Monday, April 23, 2012

The Pizza Gallery: Who Says You Can’t Have Pizza?

Making homemade pizza... and being great at it....
by Erika Nicole Kendall

Tuesday, April 17, 2012

Ham Hocks, Pig’s Feet & Chitlins: Offal And The Scraps

On the history of "scraps" in Black cuisine, and why we should embrace it more now....
by Erika Nicole Kendall

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