Video Vault
31 08, 2014

Video Vault: What Does 2,000 Calories Look Like?

By | August 31st, 2014|Tools For Weight Loss, Video Vault, What Are You Eating?|8 Comments

It's very rare that we get to see, in all its glory, a real comparison of vegetables stacked up against our - ahem - normal fare.

31 08, 2014

Why You Can’t Just “Burn Those Cookies Off”

By | August 31st, 2014|Video Vault, Work It Out!|43 Comments

"Oh, I'm not worried about it. I can just burn this dinner off tonight on the treadmill."

26 08, 2014

Video Vault: The Hidden Cost Of A Hamburger

By | August 26th, 2014|Video Vault|3 Comments

"...we don't have to give up meat to change our impact. Cutting out just one burger per week would remove as much greenhouse gas pollution as taking your car off the road for 350 miles..."

19 08, 2014

Video Vault: Robyn O’Brien, And The Quest For Real Food

By | August 19th, 2014|Video Vault|4 Comments

O'Brien speaks on food allergies, bovine growth hormone, genetically modified corn and soy, and what moves we need to make to protect ourselves.

15 07, 2014

Video Vault: We’re Not Buying It – A Quick Look At Marketing Aimed At Children

By | July 15th, 2014|Video Vault|3 Comments

Whenever we talk about marketers, their reach out to children and "advertisers," the phrase "parental responsibility" always comes up...

1 07, 2014

How Junk Food Affects The Body, Part 2

By | July 1st, 2014|Fast Food, Video Vault|6 Comments

Ever wonder what junk food does to a healthy body? Part 2!

12 06, 2014

Video Vault: Singer’s Video Demonstrates How Fake Music Videos Can Truly Be

By | June 12th, 2014|Body Image, Video Vault|10 Comments

Watch a video editor in the process of turning a drab video into a full-glam shoot. It's The Photoshop Diet on steroids.

29 05, 2014

Re-Thinking Fast Food: Reading What You’re Eating

By | May 29th, 2014|Conscious Consumerism, Fast Food, Video Vault, What Are You Eating?|11 Comments

Over the last year or so, It's been heavy on my heart to become more of a conscious shopper... an educated consumer, of sorts. What does that mean? It means trying to put an end to mindless shopping and spending, knowing what companies to whom you give your money, and making conscious decisions about what [...]

8 04, 2014

Video Vault: …In The Whole Foods Parking Lot!

By | April 8th, 2014|Video Vault|15 Comments

It's gettin' real in the whole foods parking lot!

4 03, 2014

BGG2WL on Video: Ask Erika: How Do I Stop My Spiral of Sugary Sabotage?

By | March 4th, 2014|Q&A Wednesday, Video Vault|3 Comments

Ask Erika: How do I stop my slippery slope sabotage surrender?

20 01, 2014

Video Vault: Think Of This Next Time You Plan To Eat Top Ramen

By | January 20th, 2014|Video Vault|24 Comments

The most disgusting and intriguing way to prove a point about processed food is in this video.

24 12, 2013

Video Vault: CBS 60 Minutes Asks, “Is Sugar Toxic?”

By | December 24th, 2013|Video Vault|6 Comments

CBS 60 Minutes segment on the toxicity of sugar, sugar's affect on the brain and liver, and whether or not sugar consumption is a public health concern.

16 12, 2013

How Junk Food Affects The Body, Part 3

By | December 16th, 2013|Fast Food, Video Vault|4 Comments

Were you waiting for the third installment?

2 12, 2013

How Junk Food Affects The Body, Part 4

By | December 2nd, 2013|Fast Food, Video Vault|7 Comments

Ever wonder what junk food does to a healthy body?

25 11, 2013

Video Vault: Supersize Vs. Superskinny

By | November 25th, 2013|Video Vault|8 Comments

"Supersize vs. Superskinny," the TV show with, um, a few interesting points to make.

28 10, 2013

How Junk Food Affects The Body, Part 1

By | October 28th, 2013|Fast Food, Video Vault|12 Comments

Ever wonder what junk food does to a healthy body?

19 09, 2013

Video Vault: Hip Hop Music Educates Us On How The ‘Hood Diet’ is the ‘New Crack’

By | September 19th, 2013|Video Vault|11 Comments

"Lots of headaches, upset stomachs and high cholesterol...you might vomit on the hood diet!"

29 08, 2013

Video Vault: The Most Shocking Transformation Ever! In Life!

By | August 29th, 2013|Video Vault|11 Comments

So amazing.. you won't believe it. Literally.

29 07, 2013

Video Vault: What Can We Learn From The Calorie Detective?

By | July 29th, 2013|Video Vault, What Are You Eating?|7 Comments

"I found out I ate about 548 calories than I would've thought, because of inaccurate calorie counts..."

30 05, 2013

Video Vault: When You Catch ME Blogging About a Cheerios Commercial…

By | May 30th, 2013|Video Vault|21 Comments

Cheerios debuts a brand new commercial with an interracial family: is this the first time we've seen interracial families in commercials?