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Video Vault: Doc Says Sugar Is a Recreational Drug

By |October 5th, 2015|

Dr. Mark Hyman shares that he thinks sugar is a 'recreational drug' in a video, and I share my thoughts on his comments.

Video Vault: “I’d Like to Teach the World About What Sugar Did to Me”

By |June 23rd, 2015|

The Center for Science in the Public Interest skewers the infamous Coca-Cola song, and with good reason.

Video Vault: America The Beautiful

By |May 13th, 2015|

A documentary on body image and weight in the fashion industry, and a write-up from its creator.

Video Vault: Sugar – The Bitter Truth

By |April 13th, 2015|

A brief look at and discussion of one of the most widely-viewed presentations on nutrition on the entire Internet.

Video Vault: The Best Treadmill Fails Of All Time…Of All Time!

By |March 11th, 2015|

A hilarious compilation of clips showing how NOT to behave on a treadmill.

Video Vault: Inside A Lab That Creates Chemical Flavorings

By |March 11th, 2015|

The 60 Minutes story on a top laboratory that creates "natural flavors" for processed food. Yum.

A Family Of Bears Teaches You Everything You Need To Know About Soft Drinks

By |March 3rd, 2015|

These lovely polar bears are delivering a "new" kind of message about your favorite soft drinks!

400 Pounds Lost? No Surgery? Stop Lying!

By |February 28th, 2015|

Taken from Fitness 102: Here is a man who a few years ago contemplated suicide.  He felt hopeless and had no desire to live.  He wanted to disappear from the world around him.  Just a few years later, he’s completely changed his life and is starring in his own television show. His story should certainly [...]

Video Vault: How Fresh Is Your Favorite Restaurant Or Grocery Store’s Food?

By |February 6th, 2015|

A video investigation of the condition in which our produce and meats are being shipped across the country.

Saturday Night Live Pokes Fun At High Fructose Corn Syrup

By |January 27th, 2015|

Watch Saturday Night Live's take down of those stupid high fructose corn syrup commercials.

What Does It Look Like To Lose Almost 170lbs?

By |January 27th, 2015|

My very first YouTube video!

Video Vault: Introducing… “Sh-t Fat Girls Say” and “Sh-t Fat People Say?”

By |January 20th, 2015|

Two videos about....what fat people say.

You Can “Pay The Farmer or Pay The Hospital”

By |January 9th, 2015|

A young man explains the problems in the American food and health system much better than I could.

My Tips For Choosing the Perfect Cross-Training Shoe

By |January 9th, 2015|

Almost everything you need to know about buying your own cross trainers, and which ones I'm rockin' right now.

Video Vault: Paula Deen Announces She’s Had Type 2 Diabetes For 3 Years

By |December 18th, 2014|

Deen said she intentionally kept the diagnosis secret after discovering she had it ...three years ago.

Video Vault: 20/20 Shows Fitness Centers Price Memberships Based On Weight

By |October 31st, 2014|

A trainer says gyms give better deals to thin people, and "2020" hires models to find out. Discuss: have you ever experienced size discrimination?

Video Vault: The Best 13 Minutes Of Your Life

By |October 31st, 2014|

And, as we're going to be getting into the thick of my whole anti-processed food mentality - ergo, the Clean Eating Boot Camp - I think you should also see the video presentation...

The Story Of Bottled Water

By |October 23rd, 2014|

...most wasteful, most useless, most pointless source of trash... is bottled water.

Video Vault: The “Whole Foods Parking Lot” Guys Fall For The “Yoga Girl”

By |September 23rd, 2014|

"You wanna go with me?" "Na....amaste."

Video Vault: What Does 2,000 Calories Look Like?

By |August 31st, 2014|

It's very rare that we get to see, in all its glory, a real comparison of vegetables stacked up against our - ahem - normal fare.