Tools For Weight Loss
by Erika
Understanding Calorie Counting: Creating Your Calorie Goal and Being Honest About It
For our first series ever, Black Girl’s Guide To Weight Loss will be …
by Erika
Understanding Calorie Counting: What is it? Calorie Counting Defined
For our first series ever, Black Girl’s Guide To Weight Loss will be …
by Erika
Understanding Calorie Counting: The Basics
For our first series ever, Black Girl’s Guide To Weight Loss will be …
by Erika
Building A Home Workout Routine: Hip Extensions
What I’m seeking to do is present you with a ton of different …
by Erika
Considered Keeping a Food Diary?
One thing that I realized about myself in this journey to lose the …
by Erika
Refuse To Be A Slave To The Scale
I spend a good half hour skimming through my feed reader and checking …
- “Your pictures are inspiring, lol.
Peace, Love and Chocolate
Tiffany...”
— Tiffany - “Hey . . .love the site!
I've been on my journey for almost two months now and...”
— kokoesquire - “You don't have to be thin or skinny to be attractive, beautiful, pretty, or gorg...”
— uhura - “I love it!
My "come to fitness moment" happend coincidentally after I went na...”
— Rita - “The question about hair always comes up when discussing working out. I played sp...”
— BAnjeeB - “First, I just want to say, I love your blog and you've inspired me to do push-up...”
— Jade Ali - “I rock a short relaxed 'do (ala Nia Long) and I workout between 4-5 days a week....”
— Ladi Ohm - “Black Women, Our Bodies & Perceptions of Beauty: Straight Hair | A Black...”
— SingLikeSassy
