Photo: If You Wanted To Escape McDonalds, Where Would You Have To Hide?
Q&A Wednesday: If 2,000 Isn’t Right, How Many Calories Should I Consume?
Pleasure and The Puritans: Why “If It Tastes Good, It MUST Be Bad” Is Wrong
Friday 5: 5 Things That Drive Me Nuts At The Gym (And 5 Things You Need To Get Over)
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Study: “There Are Good Foods And Bad Foods”
"The notion that it’s O.K. to eat everything in moderation is just an excuse to eat whatever you want."...
by Erika Nicole Kendall
Dr. Oz, Apple Juice, Arsenic and “Fear-Mongering”
On the apple juice dust-up with Dr. Oz, and why "fearmongering" is such an annoying phrase....
by Erika Nicole Kendall
Black Women, Relaxers, The Uterine Fibroids Study, Early Puberty & Journalistic Credibility
"...But my big take home message is that Black Media outlets have got to do better."...
by Erika Nicole Kendall
Study: Cardio Beats Resistance Training In Belly Fat Battle
A recent study votes in favor of cardio over strength training for belly fat loss. ...
by Erika Nicole Kendall
More Studies Showing That Processed Food Is As Addictive As Cocaine
“The data is so overwhelming the field has to accept it... We are finding tremendous overlap between drugs in the brain and food in the...
by Erika Nicole Kendall
Is There Enough Fat-Shaming In The Black Community?
Apparently, y'all can't be made to give even a partial damn about "being fat."...
by Erika Nicole Kendall
Statistics: Obesity By The Numbers
"Twenty years ago, no state had an obesity rate above 15 percent..."...
by Erika Nicole Kendall
“Why Even Resolute Dieters Often Fail”
A discussion of the NYTimes' coverage of the latest weight management study....
by Erika Nicole Kendall
Recent Posts
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Q&A Wednesday: If 2,000 Isn’t Right, How Many Calories Should I Consume?
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The Problem With Processed Foods, Part III: Nutritional Deficiencies
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Battling Belly Fat
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The Coffee Conundrum: To Drink Or Not To Drink?
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What Time Is It? Clean Eating Boot Camp Time!
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Pesticides: When Organic Matters (Or Doesn’t)
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My Recap Of The @FITNESSMagazine Blogger Meet & Tweet
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