The Recessionista | A Black Girl's Guide To Weight Loss

A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++

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bgg2wl category: The Recessionista

Thursday, May 23, 2013

Location, Location, Location: Money’s Not The Only Barrier To Healthy Living

Money isn't always the only barrier to eating healthily. Let's talk about more....

by Erika Nicole Kendall

Wednesday, April 17, 2013

Save Money On Groceries: Go… Smaller?

In contrast to the "buy it in bulk" message, consider buying the smaller sizes, too!...

by Erika Nicole Kendall

tagged: brian wansink, butter, carrots, clean eating, crushed red pepper, garlic, grocery shopping, pinto beans, saving money, spinach, squash, tomato

Monday, April 1, 2013

Clean and Healthy Eating on Food Stamps

What CAN be bought on food stamps?...

by Erika Nicole Kendall

tagged: clean eating, food stamps, gardening, nutrition, saving money

Thursday, March 21, 2013

Save Money On Groceries: Go Frozen!

Have you ever considered buying the store brand frozen veggies? No? What's your grocery bill lookin' like?...

by Erika Nicole Kendall

tagged: butter, carrots, clean eating, crushed red pepper, el cheapo, frozen, frozen veggies, garlic, pinto beans, saving money, spinach, squash, tomato, vegetables

Thursday, January 17, 2013

Save Money On Groceries: The Readers Share Their Tips

BGG2WL readers from all over share their tips on how to save money and eat clean....

by Erika Nicole Kendall

tagged: butter, carrots, cowpooling, crushed red pepper, csa, farmer's markets, garlic, pinto beans, spinach, squash, tomato

Wednesday, January 2, 2013

Save Money On Groceries: Buy It In Bulk

Yesterday, I was told that a certain monolith-sized coffee shop chain sells oatmeal, now. At minimum, two dollars a serving. At my regular trip to...

by Erika Nicole Kendall

tagged: clean eating, grocery shopping, Healthy Eating, saving money

Tuesday, December 11, 2012

Save Money On Groceries: Buy The Private Label (Go Generic!)

Continuing on the "Save Money On Groceries" series... buy generic!...

by Erika Nicole Kendall

tagged: butter, carrots, crushed red pepper, garlic, generic, pinto beans, private labels, saving money, spinach, squash, store brands, tomato

Monday, December 3, 2012

Friday 5: Five Places To Get Workout Clothes On The Cheap

Fitness and active wear... for the El Cheapo in you....

by Erika Nicole Kendall

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