Supermarket Swindle | A Black Girl's Guide To Weight Loss

A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++

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bgg2wl category: Supermarket Swindle

Thursday, May 23, 2013

Supermarket Swindle: Adventures of Liquid – Yes, Liquid – Chicken

If a "natural" chicken nugget turns into soup, then is something wrong with the nugget? What makes it so different? Should I be eating it?...

by Erika Nicole Kendall

tagged: chicken nuggets, processed food

Tuesday, May 7, 2013

Supermarket Swindle: How The Color Green Affects Your Purchases

Are processed foods giving you the green light to go HAM?...

by Erika Nicole Kendall

Wednesday, April 17, 2013

Talking Turkey Bacon

Why are people saying pork bacon is better than turkey bacon?...

by Erika Nicole Kendall

tagged: bacon, turkey bacon

Wednesday, March 20, 2013

Pepsi Says Mountain Dew Can Dissolve Mouse Carcasses

"Pepsi Co., facing a lawsuit from a man who claims to have found a mouse in his Mountain Dew can, has an especially creative, if...

by Erika Nicole Kendall

Thursday, February 28, 2013

What Tips Does “America’s Cheapest Family” Have For You?

America's cheapest family... but are they purchasing quality ingredients?...

by Erika Nicole Kendall

tagged: grocery shopping, saving money

Monday, February 11, 2013

Supermarket Swindle: Fat, Low Fat, Fat Free?

Comparing "regular" and "fat free" food stuffs - which is cleaner eating?...

by Erika Nicole Kendall

tagged: clean eating, fat, fat free, food labels, low fat, no fat, nutrition label, processed foods

Thursday, January 17, 2013

The Monstrous List of Every Superfood Ever… EVER!!!

Yes, that’s right. I’ve done the research. I did the hard work. I did the digging....

by Erika Nicole Kendall

tagged: marketing, minerals, nutrients, superfoods, vitamins

Thursday, December 20, 2012

5 Examples of How To Get Beyond The “Halo” Effect

Are you letting fancy health claims determine your purchases? STOP!...

by Erika Nicole Kendall

tagged: grocery shopping, halo effect, health endorsements, health halo, labeling, marketing, natural, nutrition labels, organic, packaging, processed foods

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