If the goal is to limit processed foods, what do we replace it with? Here, let’s share our favorite recipes, focusing on healthier dining!

14 11, 2014

Chunky Gazpacho

By | November 14th, 2014|Recipes|0 Comments

One of my favorite spring/summer recipes - gazpacho!

14 11, 2014

Souffleed Spinach Omelette

By | November 14th, 2014|Recipes|0 Comments

I love spinach.. I love omelettes... I love!

11 11, 2014

Honey Orange Peel Vinaigrette

By | November 11th, 2014|From Erika's Kitchen, Recipes|1 Comment

A yummy sweet and spicy chipotle salad dressing!

3 11, 2014

Broccoli And Cheddar Chowder

By | November 3rd, 2014|Recipes|7 Comments

A broccoli and cheddar chowder that gets its creaminess from a mashed potato and sour cream blend!

3 11, 2014

Almond Vegetable Stir Fry

By | November 3rd, 2014|Recipes|2 Comments

I love stir fry. I love almonds. Win-win, right?

3 11, 2014

Chili Con Carne

By | November 3rd, 2014|Recipes|0 Comments

Now, just because *I* can't eat it doesn't mean you can't!

31 10, 2014

Grilled Tuna and Provolone Sandwiches

By | October 31st, 2014|Recipes|4 Comments

Tuna with capers, lemon juice and provolone cheese? Yes!

31 10, 2014

Coriander-Spiced New Potatoes in Spinach Sauce

By | October 31st, 2014|Recipes|0 Comments

Tender potato chunks coatedin a spinach puree.

31 10, 2014

Halibut With Lentils and Mustard Sauce

By | October 31st, 2014|Recipes|5 Comments

Sweet potatoes, lentils, garlic and a little tarragon? Delicious!

28 10, 2014

Green Bean-and-Red Bell Pepper Toss

By | October 28th, 2014|Recipes|0 Comments

Green beans tossed with red bell peppers, shallots and garlic.

27 10, 2014

Honey and Thyme Brined Turkey Breast

By | October 27th, 2014|Recipes|1 Comment

Turkey brined in honey, brown sugar, and thyme.

23 10, 2014

Shrimp Pad Thai

By | October 23rd, 2014|Recipes|7 Comments

If you like peanuts, you'll love this!

20 10, 2014

The Breakfast Club: What Else Can I Do With Those Eggs? Frittatas!

By | October 20th, 2014|From Erika's Kitchen, Recipes|2 Comments

A quick and simple way to make frittatas at home, for breakfast-time meal prep!

3 10, 2014

Tarragon Chicken

By | October 3rd, 2014|Recipes|1 Comment

A simple-yet-delightful way to dress up your chicken!

3 10, 2014

Lime and Ginger Grilled Salmon

By | October 3rd, 2014|Recipes|2 Comments

Salmon marinated in lime, jalapeno and ginger.

3 10, 2014

Spicy Black Beans and Rice

By | October 3rd, 2014|Recipes|12 Comments

Another simple way to prepare an old favorite.

3 10, 2014

Broccoli Cheese Soup Revisited

By | October 3rd, 2014|Recipes|3 Comments

Want a new variation on broccoli and cheese soup?

3 10, 2014

Chipotle Bean Burritos

By | October 3rd, 2014|Recipes|11 Comments

A spicy burrito.. completely meat free!

3 10, 2014

Breadless Crabcakes

By | October 3rd, 2014|From Erika's Kitchen, Recipes|1 Comment

1/2lb crab meat (prefrably a combination of lump meat and claw meat) 1 egg yolk 1/2tbsp finely chopped onion 1tbsp very finely chopped celery 1tbsp dill weed 1/2tsp lemon zest (lemon zest is the scrapings of the rind of a lemon. Be sure to wash it off before you peel, and be sure that you [...]

2 10, 2014

Pasta With Tomato and Almond Pesto

By | October 2nd, 2014|Recipes|2 Comments

A light vegetarian pasta dish with a different take on pesto!