True or False: Foods such as Clif Bars and Wheaties, whose packaging suggests that they promote fitness, can actually make you healthy.
Q: My friend bought these weight loss pills from this lady with...
A pleasant primer about what detoxification is, what it does, why it's...
Get your copy of #ScaleFreeSummer: Your 90 Day Training and Nutrition Guide...
My review of the Excalibur Vegetable Spiralizer, and how I used it to make a delicious raw dish!
An extended walk-through of how to bake a chicken pot pie from scratch.
Couscous: Let me show you how to do this, hun. (Clearly, it's been a Jay-Z kind of day in my house.)
The low-fat, low-calorie way to enjoy a classic comfort food.
Two ways to get that soft sweet potato!
My very own blue cheese walnut potato salad!
What kind of supplies will make cooking much easier for a kitchen newbie? Check out my cheap suggestions for utensils to make your cooking a...
One of my favorite ways to make chicken breast that doesn't taste like cardboard!
My trick for over-frying chicken, without breading or using a batter!
My special formula for creating your own delicious and flavorful vinaigrettes.
Something something cheat on your spouse... something something pasta and pesto.
As you can imagine, chickpeas and I have built a long-standing personal relationship with one another. Now you've got a reason to build one of...
Making spinach and artichoke dip out of siggi's Greek Yogurt is easily one of the quickest and easiest appetizers ever. Let me show you how...
Black rice with mango, almonds and cilantro. It is DE. LI. CIOUS. I love it!
What do I use this for? I use this as a topping on my salads. It's sweet, its tangy, its juicy...
A quick, easy and practical way to enjoy homemade chips!
What do we do with the big, giant butternut squash that you forgot to tell us about, Erika? Hmmm? HMMM?
One of my favorite cookie recipes, and a great way to incorporate flax seed in my diet!
Did you grow up loving a juicy sour dill pickle? Now, you can make the old school kind all by yourself in under 20 minutes!
All about how to make cherry preserves on the fly, all without adding the extra sugar!