Q: Hey Erika, I’ve seen people at my gym using foam rollers all over the place. What exactly is their primary function? Is it stretching?
Lots of people have snarked - lovingly, I presume - that I...
'There's actually validity to the claim that pregnancy is comparable to waist...
A documentary on body image and weight in the fashion industry, and...
An extended walk-through of how to bake a chicken pot pie from scratch.
Couscous: Let me show you how to do this, hun. (Clearly, it's been a Jay-Z kind of day in my house.)
The low-fat, low-calorie way to enjoy a classic comfort food.
Two ways to get that soft sweet potato!
My very own blue cheese walnut potato salad!
What kind of supplies will make cooking much easier for a kitchen newbie? Check out my cheap suggestions for utensils to make your cooking a...
How one recipe taught me how to go in and go HARD in the spice cabinet.
One of my favorite ways to make chicken breast that doesn't taste like cardboard!
My trick for over-frying chicken, without breading or using a batter!
Why, on Earth, would you stock up if you have no idea how to cook it? Let's fix that.
My special formula for creating your own delicious and flavorful vinaigrettes.
Something something cheat on your spouse... something something pasta and pesto.
As you can imagine, chickpeas and I have built a long-standing personal relationship with one another. Now you've got a reason to build one of...
Making spinach and artichoke dip out of siggi's Greek Yogurt is easily one of the quickest and easiest appetizers ever. Let me show you how...
Black rice with mango, almonds and cilantro. It is DE. LI. CIOUS. I love it!
What do I use this for? I use this as a topping on my salads. It's sweet, its tangy, its juicy...
A quick, easy and practical way to enjoy homemade chips!
What do we do with the big, giant butternut squash that you forgot to tell us about, Erika? Hmmm? HMMM?
One of my favorite cookie recipes, and a great way to incorporate flax seed in my diet!
Did you grow up loving a juicy sour dill pickle? Now, you can make the old school kind all by yourself in under 20 minutes!