Q&A Wednesday
27 01, 2016

Q&A Wednesday: The Stretch Mark Question… Again

By | 2017-06-10T11:19:25+00:00 January 27th, 2016|Q&A Wednesday|13 Comments

One of the most contentious comment spaces on my blog is the one where I talk about how I feel about my stretch marks, and what I plan to do about them. My response was "I don't care," and "nothing," albeit expressed in a pretty defensive fashion. This doesn't go over particularly well in the [...]

13 01, 2016

Q&A Wednesday: Self-Hatred, Self-Shame, and Self-Compassion

By | 2017-06-10T11:19:31+00:00 January 13th, 2016|Q&A Wednesday|12 Comments

Q: Just like the title of the email says I hate myself.  Now my body image issues did not start until I got into college, which is like the holy grail of mind f***ery.  In short when I first got here I knew I was big but no one around never told me how big, until freshman [...]

8 07, 2015

Q&A Wednesday: Fat Loss Plan vs. Breast Reduction – How to Choose?

By | 2017-06-10T11:19:55+00:00 July 8th, 2015|#ScaleFreeBaby, Q&A Wednesday, Strength Training|1 Comment

Q: I want to lose several breast cup sizes, but I don't know which method I want to take - breast reduction or exercise. Can you please provide any insight?

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