When I visit a new space – on the web or off, you’ll be able to find the details linked here!
What we never talk about - much to my dismay - is an eating disorder that is not only far more prevalent in mainstream society, but in the Black community specifically...
Thirteen different brands, companies, and entities in fourteen countries have been discovered to be creating products that contain as much as 100% horse DNA. What does that mean?
I'm really bad about announcing all of the stuff I've got going on. I really should do a better job about sharing with y'all. But, to be fair, this particular thing was such a secret, that I'd gotten used to keeping it to myself... even after it aired on two or three different networks and [...]
On learning to say no, and developing the will power necessary to succeed.
Two amazing days with Yoga Journal at their conference in NYC.
What you need to know about building a healthy smoothie. Also, forgive me, mama, for I have sinned.
"When you take a shower and you put your fat, nasty body in the shower and by the time you get out, the mirrors are all steamed up so you don’t look at what you did to yourself..."
The full text from my essay in Uptown Magazine, May 2013
A few additional thoughts on my essay at Salon.
What we rarely hear about, though, is how 70% of Black men, age 20 or over, are currently overweight. When it comes to high blood pressure, men have the ladies outnumbered...
My morning at NBC Studios filming the Melissa Harris-Perry show.
There may or may not be something awesome in the current issue of Uptown.
What happened when I spoke at Amherst College in Amherst, Mass.
A recap of my BlogHer Conference experience, and all the epic bloggers I met while there.
I was granted an amazing opportunity to travel to Philadelphia, stay in the conference’s host hotel, and soak up the plethora of knowledge shared...