Originally posted 2010-05-07 12:24:49. To those who subscribe to BGG2WL via e-mail, the last post, “Comprehending Calories: The Role of Carbs In Your Diet,” was cut off by the distributor – click...
Need more proof that the "low fat/no-fat" philosophy isn't the way to...
That smoothie might be causing your more harm than good.
A young man explains the problems in the American food and health...
Something to think twice about when it comes to your pantry and produce.
A few words on the reality of both table salt and sea salt, and what you can do about them.
Originally posted 2010-05-17 11:14:07. A while back, I was asked the following on twitter: “Why is eating healthy so time consuming and expensive?” To which...
Why you think diets work, and why they really don't.
What causes loose skin, what makes it worse, and what makes it better, from a woman whose lost 170lbs.
A very long story about how clean eating gave me my life back.
Dietary fats are being given a green light for consumption in a healthy weight loss diet, but how much do you need?
Vegan baking doesn't have to be as bad as people think.
I'm going to make a completely convincing argument as to why you need to give up the sugar. Like, go clean out your cabinets. Now.
How I discovered turmeric's natural healing and recovering properties, why it works, and where you can get the best of it!
What have I learned while recovering from my emotional eating habit?
A brief rundown of how sugar addiction works, and what role it plays in wellness.
All the reasons in the world why clean eating is a myth, a joke, blah blah blah.
Yep, still making fancy pants salads. Still sharing them with you so you can make fancy pants salads, too.
Originally posted 2010-02-15 13:08:21. Why? Because there’s mercury in it. I’m a believer in a simplified life. It’s like, I appreciate the fact that processed...