Some people CAN'T skip breakfast, because their diets leave them starving in the middle of the night.
Tips to help you extend the shelf life of the fresh ingredients you buy on your journey to being a full clean eater.
Ask yourself: if a company goes to such great lengths to create addictive food, why are we surprised to find that people do, in fact, become addicted to it?
My wrap-up of how I #surviveon35, and tips on how you can, too!
So -- can a legitimate case be made against processed food without the "chemical" component? You betcha.
Yep, still making fancy pants salads. Still sharing them with you so you can make fancy pants salads, too.
My review of the Excalibur Vegetable Spiralizer, and how I used it to make a delicious raw dish!
Nuts are lowering cholesterol, improving heart health, providing healthy omega-3 fatty acids, and full of fiber and healthy fat and protein!
To those who subscribe to BGG2WL via e-mail, the last post, "Comprehending Calories: The Role of Carbs In Your Diet," was cut off by the distributor - click here for the post in its entirety! We eat the foods, but how often do we take a look at the stuff on the side? Yes, all [...]
Need more proof that the "low fat/no-fat" philosophy isn't the way to go?
Something something cheat on your spouse... something something pasta and pesto.
A while back, I was asked the following on twitter: "Why is eating healthy so time consuming and expensive?" To which I replied, "You'd like me to answer that in 140 characters or less? LOL" If anything, I was trying to spare ol' girl from a rant consisting of 324,356,316 tweets back to back trying [...]
Why you think diets work, and why they really don't.