A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer!   subscribe to BGG2WL via e-mail+Like  BGG2WL's facebook page now!+subscribe to BGG2WL's RSS feed+follow me on twitter!+


Click here to donate to BGG2WL!
bgg2wl category: Food 101
Tuesday, June 11, 2013

It’s Always Been A Big Fat Lie: Why Low-Fat And Fat-Free Are Bad Ideas

Need more proof that the "low fat/no-fat" philosophy isn't the way to go?...
by Erika Nicole Kendall

Monday, June 10, 2013

You Can “Pay The Farmer or Pay The Hospital”

A young man explains the problems in the American food and health system much better than I could....
by Erika Nicole Kendall

Friday, June 7, 2013

The Case Against Eating [So Much] Beef

The case against eating [so much] meat....
by Erika Nicole Kendall


Tuesday, June 4, 2013

Making It Mo’ Betta: Embracing Vegan Baking

Vegan baking doesn't have to be as bad as people think. ...
by Erika Nicole Kendall

Friday, May 24, 2013

How To Spot – And Start To Give Up – Processed Foods

A cornerstone of clean eating is limiting your intake of processed foods. What are processed foods? Well.....
by Erika Nicole Kendall

Monday, May 13, 2013

What Does “USDA Inspected” Mean On Your Poultry Label?

What does "USDA Inspected" mean on your food label?...
by Erika Nicole Kendall

tagged: , ,



Now Viewing Page 1 of 41234»
130905 subscribers!

Enter your e-mail and get the BGG2WL daily!

@bgg2wl on twitter
@bgg2wl on Instagram
Recipe of the Day     
Sponsors
BGG2WL