I'm going to make a completely convincing argument as to why you need to give up the sugar. Like, go clean out your cabinets. Now.
Why you think diets work, and why they really don't.
A while back, I was asked the following on twitter: “Why is...
What have I learned while recovering from my emotional eating habit?
A brief rundown of how sugar addiction works, and what role it plays in wellness.
That smoothie might be causing your more harm than good.
All the reasons in the world why clean eating is a myth, a joke, blah blah blah.
To those who subscribe to BGG2WL via e-mail, the last post, “Comprehending Calories: The Role of Carbs In Your Diet,” was cut off by the...
Yep, still making fancy pants salads. Still sharing them with you so you can make fancy pants salads, too.
Need more proof that the "low fat/no-fat" philosophy isn't the way to go?
Why? Because there’s mercury in it. I’m a believer in a simplified life. It’s like, I appreciate the fact that processed foods allow us the...
No nutritional value, harmful and fattening chemical additives, unidentifiable sources...
"Tired of injustice, tired of the schemes, kind of disgusted, so what does this mean?...As jacked as it sounds, the whole system sucks....With such confusions,...
An infographic detailing how long some foods can be kept in the refrigerator and freezer.
Everything you need to know about trans fats in your processed food, and how to avoid it.
Something something cheat on your spouse... something something pasta and pesto.
A very long story about how clean eating gave me my life back.
Excerpted parts of the NY Times' article, "Is Sugar Toxic?" and my thoughts throughout the post.