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bgg2wl category: Flexibility
Thursday, February 7, 2013

Sexy, Silly, Satanic: What Is Yoga, Anyway?

I've said this before, and I've said it again. Yoga saved my life. It taught me how to breathe, focus, control my anxiety, and actually...
by Erika Nicole Kendall

Tuesday, November 27, 2012

Give Peace A Chance: Try Yoga

I have to tell you… I love Yoga. I could have a total hippie moment and tell you that Yoga relieves my stress, allows me...
by Erika Nicole Kendall

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