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Need to keep up with the most current fitness news? Keep your eyes over here!
by Erika Nicole Kendall
My Thoughts on Gabourey “Gabby” Sidibe
I tried really hard to leave this topic alone because, quite frankly, I …
by Erika Nicole Kendall
Drastic Celebrity Weight Loss: 50 Cent
50 Cent lost 60 lbs on a strict liquid-and-cardio-only diet. Should YOU try it, too?
by Erika Nicole Kendall
Can You Be Fit AND “Fat?”
From NBC Nightly News, I bring you this delicate little issue with the …
by Erika Nicole Kendall
‘Cause Your Good Hair Is More Important Than Your Health?
To my knowledge Chris Rock’s movie, Good Hair, doesn’t have a fitness element …
by Erika Nicole Kendall
KFC Tests Sandwich That Uses… Chicken.. In Place Of Bread
You know, I’m usually pretty ugly about fast food restaurants. Limiting my allowance …
by Erika Nicole Kendall
Great Hair or Great Body? Straight Hair and Working Out
There’s that looming debate over why women of color are so adamant about …
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