Heard about a fad diets? We discuss ’em in here!
Ebony asked me about my thoughts on intermittent fasting, and I was actually surprised that I'd never written about it before. Basically, it works, but I still wouldn't do it. Here's why.
Instagram is rife with fitness scams and fraud aimed at women. But why? How does it work? Let's talk about it.
Your waist trainer causes UTIs, incontinence, temporary heart failure, indigestion, high blood pressure, nerve damage, and more. Read how inside.
Yes, you can lose weight eating a diet of mainly bacon and heavy cream. But should you? (And why on Earth would you?)
When it comes to philosophies on food, there's no shortage of people out there ready to share their thoughts on what you should be eating and when. I'm always a little careful with who's philosophy I follow because you never know why they're pushing what they're pushing.. and the more popular they are, the more [...]
Why you think diets work, and why they really don't.
Everyone wants to know what I think of the man who lost weight eating nothing but McDonalds, so.... let's do this!
Really, y'all? Werewolves? Moon phases? Starvation? Detoxification? Come on. COME ON.
We all do it: We wake up in the morning, rush toward the shower, grab our toothbrush on the way out, put on some clothes, do a little personal grooming, and rush out the door. Anyone see the problem here? I do. What happened to breakfast? Why do we do this to ourselves? Because we [...]
Okay. Let me start this off by saying that I'm usually not a judgmental person. I'm just.. not. I feel like educated people should be able to make educated decisions about their lives without unsolicited criticism or influence from others. I also feel like after a certain age, you should be given the benefit of [...]
There's the ice cream diet. The mashed potato diet. The cookie diet. Diet, diet, diet. We've all heard the word. We're sick of the word. We're even sicker of dieting than we are of the WORD diet. Having said that, I'm interested - what's the most ridiculous diet you've ever heard of? I've got a [...]
In what reads like a painful, cringe-inducing rant against an industry that makes most of us just feel plain sad, former fashion model Carré Otis admits to living and perpetuating the lie that is, "the glamorousness of the fashion industry." She does all this in Vogue Australia, no less. With this cover, no less: I'm going [...]
"I think I should have been educated better before I began to tell all of you what was right or wrong for your body."