Fad Diets | A Black Girl's Guide To Weight Loss

A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++

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bgg2wl category: Fad Diets

Wednesday, April 17, 2013

The Twinkie Diet: What Do You Mean, It Works?!

The twinkie diet - because everyone wants to eat crap and still lose weight!...

by Erika Nicole Kendall

tagged: american dietetic association, dieting, fast weight loss, kansas state university, nutritionists, twinkie diet

Thursday, March 21, 2013

What’s The Most Ridiculous Diet You’ve Ever Heard Of?

There’s the ice cream diet. The mashed potato diet. The cookie diet. Diet, diet, diet. We’ve all heard the word. We’re sick of the word....

by Erika Nicole Kendall

tagged: dieting, Fad Diets

Tuesday, November 20, 2012

My Thoughts On Dr. Oz’s 6 Meal Plan

When it comes to philosophies on food, there’s no shortage of people out there ready to share their thoughts on what you should be eating...

by Erika Nicole Kendall

tagged: Fad Diets

Tuesday, November 13, 2012

The HCG Diet – Philosophy, Execution, Contradiction, and Stupidity

Okay. Let me start this off by saying that I’m usually not a judgmental person. I’m just.. not. I feel like educated people should be...

by Erika Nicole Kendall

tagged: Fad Diets, hcg diet

Monday, November 5, 2012

Why Diets Make You Fat: Why Diets Fail

A series of posts discussing why dieting is such a horrible idea....

by Erika Nicole Kendall

tagged: dieting, why diets make you fat

Wednesday, September 26, 2012

Skipping Breakfast: A Surefire Way To Gain Weight

We all do it: We wake up in the morning, rush toward the shower, grab our toothbrush on the way out, put on some clothes,...

by Erika Nicole Kendall

tagged: Fad Diets

Tuesday, August 14, 2012

Drastic Celebrity Weight Loss: 50 Cent

50 Cent lost 60 lbs on a strict liquid-and-cardio-only diet. Should YOU try it, too?...

by Erika Nicole Kendall

tagged: 50 cent, bad ideas, celebrities, dieting, extreme weight loss, liquid diet

Tuesday, June 5, 2012

The Anatomy of A Diet: Why They Work, and Why The Success Never Lasts

Why you think diets work, and why they really don't....

by Erika Nicole Kendall

tagged: dieting, diets, Fad Diets, mentality

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