Little things make a big difference in wellness… so here, we talk about the little things you might not’ve known that can make you ten times healthier!
The claim: "Drink half your body weight in ounces of water! Drink until your pee is clear!"
Everything you need to know about abdominal separation and getting rid of that post-partum belly pooch.
Does baby powder cause cancer? Sort of. A few weeks ago, The Today Show aired a segment about Jacqueline Fox, the woman who was awarded $72 million judgment against Johnson & Johnson—her lawyers originally asked for $12 million, but the jury effectively decided to award her an additional million for every year she was alive—in [...]
A man claims that your menstrual cycle exists because you eat the standard American diet, and if you eat vegan and starch-free, your cycle goes away. WTF?
The Black Panther Party changed the way we feed our children. Learn how.
More than 50 per cent of the 150 doctors, dieticians and personal trainers who were surveyed thought the fat was converted to energy or heat.
Ask yourself: if a company goes to such great lengths to create addictive food, why are we surprised to find that people do, in fact, become addicted to it?
A thorough discussion about processed meats, and the World Health Organization's study that determined both them and beef to be cancer-causing substances.
Nuts are lowering cholesterol, improving heart health, providing healthy omega-3 fatty acids, and full of fiber and healthy fat and protein!
Let me tell you a story. Once upon a time, in a land not very far from your home... lived mankind. No fast cars, no shiny structures, no skyscrapers, nothing. Just man.. rock... and animals. See, this worked for man because his only task was to hunt wildlife, and gather his kill for his family. [...]
For our first series ever, Black Girl’s Guide To Weight Loss will be explaining calorie counting, and ways to win the war. This is post 6 of the series - post 1, Defining The Basics of Calorie Counting, can be found here. Comments are always welcomed, and questions will always be answered to the best [...]
When I lived in Texas, my girl and I used to hit up the Red Lobster every other weekend. We'd crack jokes, catch up (school kept us very busy, plus my added little bundle of joy) and enjoy a couple of drinks. Namely, the gloriously decadent Lobsterita. A delicious [not-so-] little 18oz margarita. Full of [...]
Y'know, I wrote about KFC's Double Down monstrosity almost 10 months ago, when it was being tested somewhere out in the northwest. I was outraged then, but I figured it simply wouldn't sell. Boy, was I wrong. People are lovin' this thing! I mean, OD'ing on it! Seems like the only ones up in arms [...]
As I've said before, there are only a few things that really unnerve me - one of them is dishonesty in marketing. (Surprise, surprise... that's what marketing is.) If you browse an aisle at the supermarket, you will see claims made on package after package after package... but is it really worth it? For that [...]