Cook It Yourself

You know those things that you eat every day, and spend an arm and a leg on at the grocery store? Yeah… cook ‘em yourself!

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by Erika Nicole Kendall

Cheddar Bay Biscuit Recipe

Alright, I know I’m setting SOMEBODY up by posting this recipe, but we …

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clean-eating
by Erika Nicole Kendall

Presenting: The 7 Day Clean Eating Challenge

That’s right. Beginning April 25th and ending May 2nd, we will begin the …

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Definitely not my kitchen.. my kitchen usually has spices everywhere.. and random crayon markings. Sigh.
by Erika Nicole Kendall

5 Things You Should Know About Becoming A Great Cook

Five things that I think we should remember when it comes to making ourselves better kitchen dynamos.

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by Erika Nicole Kendall

Save Calories AND Money: Make Your Own Jams and Jellies

One switch that I was glad that I made was going from jelly …

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sexy-ranch
by Erika Nicole Kendall

Make It At Home: Sexy Ranch Dressing

You heard right. This is my “Sexy Ranch” dressing.

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by Erika Nicole Kendall

Taco Salad Remix

1 cup chopped iceberg lettuce

1 diced roma tomato

1 cup ground turkey

1/2 cup basmati …

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by Erika Nicole Kendall

Overeating: Why You Can’t Stop At One Nacho

I’ve been saying this for a while now… but when it becomes innocent …

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salt
by Erika Nicole Kendall

Identifying – And Eliminating – Excess Salt In Your Diet

Early Saturday morning, my teen aged sister and I sat down for a …

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