Conscious Consumerism
by Erika
Can We Really Trust Nutrition Labels?
We’re calorie counting, but is the FDA getting in our way?
by Erika
Introducing… The Calorie Counting Challenge!
An adorable journal, but a painful entry.
After asking the Facebookers what kind …
by Erika
KFC’s Double Down Reminds Us: All Calories Are Not Created Equal
Y’know, I wrote about KFC’s Double Down monstrosity almost 10 months ago, when …
by Erika
Identifying – And Eliminating – Excess Salt In Your Diet
Early Saturday morning, my teen aged sister and I sat down for a …
by Erika
Overeating: Why You Can’t Stop At One Nacho
I’ve been saying this for a while now… but when it becomes innocent …
by Erika
How To Dine With Nutrition In Mind
Once upon a time, I used to work at a certain restaurant… that …
by Erika
Taco Bell Thinks You’re Stupid: Try The Drive-Thru Diet!
As someone who works in marketing, I’m often analyzing something from the aspect …


























