A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++
tagged: bliss point, Fast Food, overeating, restaurants
tagged: grocery shopping, saving money
tagged: restaurants, saving money, social eating
tagged: calorie counting, Challenge!, habits, Healthy Eating, overeating
tagged: advertising, aunt jemima, black anthropology, blackness, culture, food, halo effect, high fructose corn syrup, marketing, pancake syrup, pancakes, waffles
tagged: calorie counting, FDA, government, healthy foods, myths, nutrition labels
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