Clean Eating Boot Camp 2013
17 02, 2015

Clean Eating Boot Camp: Week 7

By | February 17th, 2015|Clean Eating Boot Camp 2013|20 Comments

How is it going, lovelies? Are you still working on your water intake? Are you avoiding the fast food? Did you try any of the recipes from last week?

27 01, 2015

Clean Eating Boot Camp: Week 4

By | January 27th, 2015|Clean Eating Boot Camp 2013|41 Comments

It's time to brown bag it, baby.

18 12, 2014

Clean Eating Boot Camp: Step 12

By | December 18th, 2014|#ScaleFreeSummer, Clean Eating Boot Camp 2013, Running|6 Comments

Since you should already be planning your meals and keeping a diary of what you eat, this week's going to be easy.

14 11, 2014

Clean Eating Boot Camp: Recap

By | November 14th, 2014|Clean Eating Boot Camp 2013|4 Comments

Who's struggling? Who's winning? Who's fighting? Who needs tips?

14 11, 2014

Clean Eating Boot Camp: Week 2

By | November 14th, 2014|Clean Eating Boot Camp 2013|58 Comments

Your next steps in the clean eating boot camp! #CEBootCamp

17 07, 2014

Clean Eating Boot Camp: It’s Pizza Time! Step 18

By | July 17th, 2014|Clean Eating Boot Camp 2013|7 Comments

Pizza Margherita, you say?

24 06, 2014

Clean Eating Boot Camp: Get Your Hands Dirty! Step 16

By | June 24th, 2014|Clean Eating Boot Camp 2013|1 Comment

Time to explore the chimichurris, the pestos... time to get some fresh herbs in your fingernails!

5 05, 2014

The Case Against Clean Eating — Wait, What?

By | May 5th, 2014|Clean Eating Boot Camp, Clean Eating Boot Camp 2013, Food 101, Healthy Eating|19 Comments

All the reasons in the world why clean eating is a myth, a joke, blah blah blah.

21 04, 2014

Clean Eating Boot Camp: Week 9

By | April 21st, 2014|Clean Eating Boot Camp 2013|3 Comments

This week, we're going to re-commit ourselves to the practice of both diary-keeping and planning.

15 04, 2014

Clean Eating Boot Camp: Step 10

By | April 15th, 2014|Clean Eating Boot Camp 2013|13 Comments

Your next steps in the clean eating boot camp: book recommendations. Time to nerd out!

18 02, 2014

Clean Eating Boot Camp: Week 6

By | February 18th, 2014|Clean Eating Boot Camp 2013|20 Comments

Who's been slippin' on their water intake? Did ya think I forgot? This week, we'll be working with...

2 12, 2013

Clean Eating Boot Camp: Week 5

By | December 2nd, 2013|Clean Eating Boot Camp 2013|45 Comments

This week's boot camp steps are two-fold. Time to get down and dirty.

22 10, 2013

Clean Eating Boot Camp: What Does It Mean To “Fall Off?” Step 14

By | October 22nd, 2013|Clean Eating Boot Camp 2013|14 Comments

So...let's talk about this "falling off" phenomenon.

3 10, 2013

Clean Eating Boot Camp: Week 8

By | October 3rd, 2013|Clean Eating Boot Camp 2013|15 Comments

What are you having difficulties with? What kinds of plans of attack can you create to get better at it?

3 10, 2013

Clean Eating Boot Camp: Week 3

By | October 3rd, 2013|Clean Eating Boot Camp 2013|55 Comments

So... you've still been shooting for drinking your water every hour on the hour and logging your food intake... right?

17 09, 2013

Welcome to the Clean Eating Boot Camp, 2013!

By | September 17th, 2013|Clean Eating Boot Camp 2013|251 Comments

A welcome, and your first week of responsibilities!

17 09, 2013

Clean Eating Boot Camp: Step 11

By | September 17th, 2013|Clean Eating Boot Camp 2013|4 Comments

There's nothing wrong with admitting you've got to take it slow. Just make sure you understand the difference between "slow progress" and "no progress."

27 08, 2013

Clean Eating Boot Camp: “In Praise of Chocolate” Step 15

By | August 27th, 2013|Clean Eating Boot Camp 2013|4 Comments

Time to talk sweets.

1 07, 2013

Clean Eating Boot Camp: “Time to Make Sweet, Sweet…Sodapop?” Step 19

By | July 1st, 2013|Clean Eating Boot Camp 2013|2 Comments

So, let's spend the rest of the week talking about teas and soda making this week, shall we?

17 06, 2013

Clean Eating Boot Camp: Join the Official Boot Camp Mailing List Today!

By | June 17th, 2013|Clean Eating Boot Camp 2013|20 Comments

Sign up for the official Clean Eating Boot Camp mailing list!