A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer!   subscribe to BGG2WL via e-mail+Like  BGG2WL's facebook page now!+subscribe to BGG2WL's RSS feed+follow me on twitter!+


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bgg2wl category: Challenge!
Monday, February 4, 2013

How I Became A Better Mom & Friend In 10 Minutes

"...value my needs just as much as the needs of those who depend on me."...
by Erika Nicole Kendall

Friday, September 14, 2012

Part 2: The “10 More Minutes” Challenge

It's just ten minutes, right? But what's the value of ten minutes?...
by Erika Nicole Kendall

Friday, May 27, 2011

Introducing… The Calorie Counting Challenge!

After asking the Facebookers what kind of challenge we should host next, two things became abundantly clear: First, y’all are dying for some information on...
by Erika Nicole Kendall

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