Hey, we're all about booty exercises, right? :)
Lift the hips, tone the abs! What more can I say about this one? A light lift goes a long way!
A simple exercise that can be done with any weight that can be gripped and held for an extended period of time, dumbbell kickbacks are an awesome way to add a little definition to your arms!
Light and playful, give the Dancing Sun sequence a shot! Hope you enjoy!