Originally posted 2009-12-19 21:29:01.
Originally posted 2009-10-13 13:59:40. A big part of burning fat is cardiovascular...
Originally posted 2010-07-07 08:51:22. Cardio AND ab work at the same time?...
True or False: Foods such as Clif Bars and Wheaties, whose packaging suggests that they promote fitness, can actually make you healthy.
Q&A Wednesday: The Case of the Mystery Scam Pills
Detoxification 101: What Is It, Why It’s Useless, and How to Do If Effectively
Welcome to Your #ScaleFreeSummer, 2015! Download Your Training Plan Now!
Training Undies: Should You Wear Any? Which Kind? Are Workout Undies Worth the Money?
Welcome to the Clean Eating Boot Camp, 2013!
“Dating While Fat And Feminist,” And The Nasty Things You Learn About People After You Lose Weight
A Year Of Progress In Photos
An Open Letter to the XOJane Writer Who Cried About a Black Woman in Her Yoga Class
The Body Magic Isn’t Magic After All
True or False: Fitness-Focused Foods Actually Make You Healthier
I think the awkwardness you might feel could ...
I've purchased yoga videos and tried to do so...
Lots of people struggle in the beginning beca...
If something went wrong, send me an e-mail an...
Not sure what I did wrong the download for th...
My review of the Excalibur Vegetable Spiralizer, and how I used it to make a delicious raw dish!
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