Cardio, one of the most difficult routines to commit yourself to, can also become one of the most enjoyable! Here, you’ll find a ton of cardio exercises that’ll allow you to get it in at home!

Vertical Jumping Jacks

By | February 19th, 2015|Abs, Arms, Booty, Building A Home Workout Routine, Cardio, Legs|

Building a Home Workout Routine: Jump Rope!

By | September 16th, 2014|Building A Home Workout Routine, Cardio|

A big part of burning fat is cardiovascular exercise (also lovingly known as cardio.) The most toned muscles in the world will never be seen if there's a thick layer of fat covering them, you know? I deal with this right now - trying to get rid of the last bits of fat that I [...]

Steam Engines

By | November 11th, 2013|Abs, Cardio|

Cardio AND ab work at the same time? Total win!