Abs

Looking for exercises to build nice ab muscles? Here, you’ll find a list of exercises you can put to good use at home!

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The Readers Say...
Taken from Work It Out In The Morning, Or At Night?:

I'm training myself to wake up @ 5...I get the clock to go off, but now I'm starting to nap until 5:

from ChellBellz, more»
Taken from Work It Out In The Morning, Or At Night?:

It just depends. Some times I love waking up early and working out because it fuels me for the rest

from cici, more»
Taken from Work It Out In The Morning, Or At Night?:

PhluffyPrincess, that's exactly why I like going first thing in the morning. Nothing will get in my

from DazzlingRayn, more»
Taken from Work It Out In The Morning, Or At Night?:

I used to work out at night all the time mainly because it was so hard to wake up. A few weeks ago I

from Randi, more»
Taken from First Lady Obama “Puts Daughters On Diet,” Blogosphere Goes Nuts:

Too often we forget that charity begins at home and Michelle Obama is certainly practicing what she

from Lillie, more»
The Superman

Hey, we’re all about booty exercises, right?

Vertical Jumping Jacks

Hip Raises

Lift the hips, tone the abs! What more can I say about this … read more»

The Reverse Crunch

Never mind the adorable girl showing off the exercise, but pay close attention … read more»

Double Leg Lifts

Another big thing for my figure is working on these thighs! One of … read more»

Straight Leg Crunches

I’m always asked to spill my ab exercises – by one persistent visitor … read more»

Building a Home Workout Routine: Trunk Rotations

I’m a nut about my abs. I won’t even lie! I love the … read more»

Building A Home Workout Routine: The Side Bend

If you’re looking to tone those sides up, give the side bend a … read more»

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