My personal journey toward better health, and enjoying the benefits of full fitness.
Feminism isn't all about hating men and burning bras, y'all.
The night before Christmas, and all through the house.. not a brownie was cooking...
My morning at NBC Studios filming the Melissa Harris-Perry show.
There may or may not be something awesome in the current issue of Uptown.
Just a quick update that I should've written a while ago...
What happened when I spoke at Amherst College in Amherst, Mass.
The little things we don't think about when we lose weight...
The story of a very rough morning, and what it taught me.
My struggle to figure out a family tradition, and let it go.
"Maybe, juuuust maybe, it's time to start taking to the streets to help people. Maybe it's time to try to bring the resources to the places that need it most - the people who have spent so much time living one way, that they couldn't fathom living another way..."
Discussing the increase in sex drive a woman experiences when she loses weight.
A recap of my BlogHer Conference experience, and all the epic bloggers I met while there.
How'd you fare in the storm? How can we help?
I made the awful - awful, awful, awful - decision to return back home to Indiana. I was basically leaving Miami in the middle of their cold snap, only to travel up North for a cold snap that actually involves snow. Really, this was a horrible idea. The last time I saw my Mother, I [...]
The value of a support system to help you through the rough patches, and how mine is helping me through now.
I'll be working, in conjunction with The US Army, to bring you Run-tober! My guide to surviving my first race!
Come and share how you plot, plan and track your goals!
Imagine me... sitting on the 1 train. A little nervous, a lot unsure. Wearing my gym clothes, carrying my gym bag and not an iota of makeup, I'm sitting on the train wondering if I really know what the hell I'm doing. That's okay, though. I'm fearless, and stuff... right? I make my way off [...]
My recap of the Fitness Magazine event, and the upcoming quotes from the panel discussions I attended.