Black Hair | A Black Girl's Guide To Weight Loss

A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++

Click here to donate to BGG2WL!

bgg2wl category: Black Hair

Monday, May 13, 2013

Black Women Too Vain To Work Out And That’s Why They’re Fat… Or Something

Let's say that there really and truly is a national average of approximately 40% of Black women who don't work out because of their hair....

by Erika Nicole Kendall

tagged: amy mcmichael, archives of dermatology, black community, black culture, black girls, black hair and working out, black women, culture, obesity, wake forest university

Monday, February 11, 2013

Great Hair or Great Body? Straight Hair and Working Out

There’s that looming debate over why women of color are so adamant about having straight hair. Some assumption that it is so thoroughly related to...

by Erika Nicole Kendall

tagged: Black Hair, blackness, exercise and relaxers

Thursday, December 13, 2012

Two-Time Gold Medalist Gabby Douglas Says “Stop Talking About” Her Hair

''Nothing is going to change,'' she said. ''I'm going to wear my hair like this during beam and bar finals. You might as well just...

by Erika Nicole Kendall

Wednesday, December 5, 2012

Open Thread: What Do YOU Do With Your Hair?

I'm constantly getting e-mails asking me what I do with my hair......

by Erika Nicole Kendall

tagged: black hair and working out, hair, hair and fitness, hairstyles

Monday, November 5, 2012

Black Women, Relaxers, The Uterine Fibroids Study, Early Puberty & Journalistic Credibility

"...But my big take home message is that Black Media outlets have got to do better."...

by Erika Nicole Kendall

Thursday, August 2, 2012

Body Image, Self-Worth & Sexuality: Dark Skin, A New Documentary

A new documentary shines a light on the struggles of women of a deeper hue....

by Erika Nicole Kendall

tagged: blackness, Body Image, dark skin, light skin, relationships, sex, skin color

Monday, July 16, 2012

Black Women, Our Bodies & Perceptions of Beauty: Straight Hair

What if you swapped your hair with your body in your list of priorities? This wouldn't even be an issue then, would it?...

by Erika Nicole Kendall

tagged: Black Hair, black hair and working out, blackness, culture, hair and fitness, mentality, priorities, society

Wednesday, March 21, 2012

‘Cause Your Good Hair Is More Important Than Your Health?

To my knowledge Chris Rock’s movie, Good Hair, doesn’t have a fitness element to it, no. Although I did catch a clip of Raven-Symone (I...

by Erika Nicole Kendall

tagged: Black Hair, blackness, exercise and relaxers

Now Viewing Page 1 of 11

Food
Exercise
- Abs
- Arms
- Legs
- Booty
- Yoga
- Cardio
Culture
Recipes
- Vegan
- Vegetarian
- Poultry
- Fish
- Pork
- Beef