"The right workout nutrition is very important, but it doesn't have to be complicated or difficult to fit in..."
On the heels of our sugar, diabetes and Alzheimer's discussion, is this...
An infographic about oral diseases that correlate with many common diseases that affect overall health.
What can water do for you? Read on for this and more in this quick little infographic!
This awesome infographic was spotted on Greatist...
What foods would YOU add to the list?
...plenty of answers to your questions about sleeping and how sleep affects your health...
An infographic detailing the issues with obesity, and a few simple solutions.
Wondering how to use that big foamy-rollie-thingy? Learn how to take advantage of "the poor man's deep tissue massage" here!
As National School Lunch Week draws to a close, our friends would like to offer up the following infographic...
An infographic of the average yearly intake of an American.
1,092 calories in every cup and a half of Kahlua? 1,152 calories in every 12oz of Bailey's Irish Cream? Drinks are not your friend, man.
Find out where our calories come from, and what counts for the largest chunk of our calorie consumption.
On coffee, it's potential benefits, its usefulness in exercise, and how to enjoy it responsibly (if you choose.)
Alright, fess up: who's going to go rush out and buy beets and pistachios?
An infographic that explains the effects that obesity has on our country.
"Every once in a while, I get someone asking me about apple cider vinegar... and I thought I'd share this as a little bit of...