About The Site

Any updates specifically regarding A Black Girl’s Guide To Weight Loss will be filed right here!

1 01, 2015

The BGG2WL 2015 State of the Blog Address

By | January 1st, 2015|About The Site, Running|16 Comments

TL;DR: I did and learned a LOT this year, and now big changes are in store for us! Fill out this survey so that I can better understand your wants and needs, and so I can help make A Black Girl's Guide to Weight Loss the best health and fitness community on the web! Ladies [...]

20 12, 2012

5 Examples of How To Get Beyond The “Halo” Effect

By | December 20th, 2012|About The Site, BGG2WL, Supermarket Swindle|7 Comments

Are you letting fancy health claims determine your purchases? STOP!

11 10, 2012

DC/MD/VA, Come Work Out With BGG2WL and the U.S. Army!

By | October 11th, 2012|About The Site, BGG2WL|3 Comments

Wanna see just how #ArmyStrong you ​really​ are? Want to get in a work out this weekend... ​for free...by a U.S. Army Drill Sergeant?​ Want to meet ​me​, and show your support for BGG2WL?

13 02, 2012

Housekeeping Note

By | February 13th, 2012|About The Site|3 Comments

On the roll-out of the new 2012 re-design.

16 12, 2011

A Moment of Silence

By | December 16th, 2011|About The Site|42 Comments

December 16th, a dear friend of mine passed away.

26 09, 2011

Did You Order A Copy Of A BGG2WL Meal Plan?

By | September 26th, 2011|About The Site|0 Comments

Did you order one? Then read this!

22 09, 2011

Grab A Copy Of The Four BGG2WL Meal Plans Now!

By | September 22nd, 2011|About The Site|0 Comments

Go get your copy today!

6 09, 2011

Sponsored Post: Develop A Water Habit!

By | September 6th, 2011|About The Site|0 Comments

Reasons why you should develop a water habit of your own today.

30 08, 2011

Vote For Me! And Other Awesome BGG2WL News

By | August 30th, 2011|About The Site|1 Comment

Heart & Soul Magazine, Mamavation and meal plans! Oh my!

18 08, 2011

Dear Government, Taxing Soda Is Crap And You Know It

By | August 18th, 2011|About The Site, Health News, The Op-Eds|11 Comments

Dear [insert Politician], Hi! Howaya? Hope [insert significant other's name here] and the family are doing well. Good lookin' out on that whole health care reform thing. Most of us (and most of your peers) might not have much of an idea of what it actually does, how you'll pay for it nor are they [...]

12 08, 2011

Budget Friendly, Vegetarian AND The Original: Get A Meal Plan Today!

By | August 12th, 2011|About The Site|2 Comments

Get your copy today!

29 07, 2011

Do You Have YOUR Copy Of Meal Plan 3?

By | July 29th, 2011|About The Site|0 Comments

Go get it now!

12 07, 2011

A Heartfelt Thank You

By | July 12th, 2011|About The Site|13 Comments

We won, y'all! We won!

9 07, 2011

The Meal Plan Reviews Are Coming In! Get Your Copy Now!

By | July 9th, 2011|About The Site|3 Comments

More reviews of the meal plans coming in!

17 06, 2011

Listen In: My Appearance On The Michael Baisden Show

By | June 17th, 2011|About The Site|1 Comment

My 6/16/11 interview on The Michael Baisden show.

22 02, 2011

Guess Who Was On NPR Today?

By | February 22nd, 2011|About The Site|8 Comments

The day I spent at NPR on Tell Me More!

28 01, 2011

A Very Late Pair Of Announcements

By | January 28th, 2011|About The Site, My Journey|36 Comments

Did you think you saw me in Essence? Well...

18 12, 2010

8 Amazing Blogger Weight Loss Transformations Featuring… Me!

By | December 18th, 2010|About The Site, My Journey|11 Comments

Did you miss on WomansDay.com? No worry!

16 12, 2010

Did You Miss Me On Afrobella Radio? Check It Out Here!

By | December 16th, 2010|About The Site|4 Comments

My exclusive interview on AfrobellaRadio!

26 11, 2010

A BGG2WL Update

By | November 26th, 2010|About The Site|3 Comments

Just some basics to cover on the day after Thanksgiving...