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Yoga: Riding The Wind

by Erika Nicole Kendall

Check out the “Riding The Wind” sequence, and see if you can give it a shot!

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2 comments

Kami December 23, 2012 - 10:20 AM

I love Yoga and I will trying many types of Yoga soon.I go to yoga class for 90 minutes 3 to 5 days a week. if I go three days a week I will do the next day some ab work. Next time I will start swimming soon.

Meagan March 1, 2013 - 10:48 AM

Me too. I just discovered you and love your site and your blog. All the information is useful and I love culture, history, and nutrition. Thanks again.

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