About Erika Nicole Kendall
After having lost well over 150lbs, Erika Nicole Kendall spends her time writing on issues regarding everything from wellness to weight loss, body image to booty image, from food to culture... that is, when she's not chasing her toddler across the house. Previously featured on NPR, Essence Magazine, Yahoo! Health and Woman's Day.

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Recent Posts      

Health News      

Recipe of the Day     

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What Do You Think? Walmart Making Healthy Eating Cheaper?

From the NY Times: Walmart’s lowering the cost of produce and making their processed foods “better for you…”

Exercise!     

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The Importance of Building A Home Workout Routine

Click the image to view this exercise in action!