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Friday, December 11, 2009

Hip Raises

Lift the hips, tone the abs! What more can I say about this one? A light lift goes a long way!

Lift the hips, tone the abs! What more can I say about this one? A light lift goes a long way!

3 Comments

  1. Dec 12, 2009

    Tracy

    I like!! These will be added to the mix!

  2. definitely adding this one to the mix. thanks!

  3. Dec 16, 2009

    Nicole

    I was just looking in the mirror at my flabby stomach and was wondering what sort of exercise would target that area. I love this site!!

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