Comments on: Welcome to A Black Girl’s Guide To Weight Loss! http://blackgirlsguidetoweightloss.com/about-the-site/welcome-to-the-black-girls-guide-to-weight-loss/ Culturally Sound Tools, Tips, and Advice Fri, 30 Jul 2010 02:38:55 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Erika http://blackgirlsguidetoweightloss.com/about-the-site/welcome-to-the-black-girls-guide-to-weight-loss/#comment-2875 Erika Fri, 21 May 2010 13:59:51 +0000 http://blackgirlsguidetoweightloss.com//?p=1#comment-2875 Thank YOU, and here's to strength to keep going! Remember, if you're not losing, pay extra special attention to what you're putting in your mouth. Barring any hormonal or medical issues, the answer can usually be found somewhere in there! :) Thank YOU, and here’s to strength to keep going!

Remember, if you’re not losing, pay extra special attention to what you’re putting in your mouth. Barring any hormonal or medical issues, the answer can usually be found somewhere in there! :)

]]> By: Rosalyn http://blackgirlsguidetoweightloss.com/about-the-site/welcome-to-the-black-girls-guide-to-weight-loss/#comment-2862 Rosalyn Fri, 21 May 2010 07:54:36 +0000 http://blackgirlsguidetoweightloss.com//?p=1#comment-2862 Thank you for this site. So far I have browsed and found information that is helpful. I have been looking for something other than my health to keep me inspired. This is it. I have started working out after letting myself go for 4 years. I'm on my 2nd or 3rd week of exercise and change of eating habits. It has been tough to keep going. I have so far maintained my weight and hope to start losing pounds soon. So thanks again for this site. Rosalyn Thank you for this site. So far I have browsed and found information that is helpful. I have been looking for something other than my health to keep me inspired. This is it. I have started working out after letting myself go for 4 years. I’m on my 2nd or 3rd week of exercise and change of eating habits. It has been tough to keep going. I have so far maintained my weight and hope to start losing pounds soon. So thanks again for this site.

Rosalyn

]]> By: Erika http://blackgirlsguidetoweightloss.com/about-the-site/welcome-to-the-black-girls-guide-to-weight-loss/#comment-1525 Erika Wed, 21 Apr 2010 23:39:17 +0000 http://blackgirlsguidetoweightloss.com//?p=1#comment-1525 Jovani, Get up and GO! With love, Erika Jovani,

Get up and GO!

With love,
Erika

]]> By: Jovani Yolanda Fox http://blackgirlsguidetoweightloss.com/about-the-site/welcome-to-the-black-girls-guide-to-weight-loss/#comment-1511 Jovani Yolanda Fox Wed, 21 Apr 2010 16:49:46 +0000 http://blackgirlsguidetoweightloss.com//?p=1#comment-1511 Erica! First I want to thank you for building this site. A friend of mine and I have started taking a new lease on our lives and we are starting on our bodies. I'm a short girl (5'2) and I've never been smaller that 145 (and a size 8). I was always active in H.S. and College, but as I got older, and the responsibilities started to pile up, I lost track of ME (including my weight). I was doing good last year with keeping my weight down, but for lack of a better word; got Sidetracked! I now weigh 194, which is HUGE to me! and I am embarrassed by it sometimes. On the outside I may look happy, but inside I hate the way I look. There are days that I wake up and I cry because nothing in my closet fits and its to the point where some days I dont wanna leave the house. I'm telling you all this because I hope hearing your story and reading your blog will get me back on track. I know I have the strength and determination to lose weight (i've done it before) I just need that extra boost to say, "Jovani...GET UP AND GO!" My life has gotten in the way of my health and I've officially put my foot down! I look forward to reading your blog and trying out some (or all) of the things you have suggested! God Bless... Jovani* Erica! First I want to thank you for building this site. A friend of mine and I have started taking a new lease on our lives and we are starting on our bodies. I’m a short girl (5′2) and I’ve never been smaller that 145 (and a size 8). I was always active in H.S. and College, but as I got older, and the responsibilities started to pile up, I lost track of ME (including my weight). I was doing good last year with keeping my weight down, but for lack of a better word; got Sidetracked! I now weigh 194, which is HUGE to me! and I am embarrassed by it sometimes. On the outside I may look happy, but inside I hate the way I look. There are days that I wake up and I cry because nothing in my closet fits and its to the point where some days I dont wanna leave the house.
I’m telling you all this because I hope hearing your story and reading your blog will get me back on track. I know I have the strength and determination to lose weight (i’ve done it before) I just need that extra boost to say, “Jovani…GET UP AND GO!” My life has gotten in the way of my health and I’ve officially put my foot down! I look forward to reading your blog and trying out some (or all) of the things you have suggested!
God Bless…
Jovani*

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