Last night, Gabrielle "Gabby" Douglas let Oprah [and all those cameras] into her home, and into her family life...
I mean, it's one thing to tell your friends that your resolution is to "lose weight," or "own your own gold plated g5 by the end of the year" or something. But what do you tell yourself? And how do you go about creating that plan of attack?
A spaghetti recipe with a simple tomato sauce and a nice Italian sausage!
"Might it contain bacon anyway? Yes? Probably dog food. Eat at your own risk."
People often complain - loudly - that they'd love to eat healthier, but that it's much too expensive. It's hard to justify purchasing a gang of tomatoes at $2 per pound, when tomato sauce comes in a giant jar for $2.99. It's hard to justify buying oranges at $3 per pound when a can of [...]
Why you may want to give up salmon for good.
Why do we consider things beautiful? How does this affect our body image?
Just what the name says! Try this one with mint leaves OR the basil/oregano combo!
Want chicken noodle soup in a hurry?
Are you letting fancy health claims determine your purchases? STOP!
If you can find quality pre-made ravioli, this recipe is for you!
A woman creates a Kickstarter campaign to create a book that would "stand up against a society that protects fat culture while bastardizing thin and athletic women."
An interesting thing about Yoga is that it forces you to focus on yourself - you cannot, in my opinion, successfully do the poses without fully focusing on yourself and what you are asking your body to do. Because of that, I've learned a new appreciation for myself... because that ability to spend time thinking [...]
Are overweight doctors less likely to advise their patients on weight loss solutions?
I'm not even gonna lie - this is a sequence that I cannot get down pat. I'm six feet tall, one hundred jhglfdgjhsjhsgl pounds, and quite frankly... balancing all of that on my elbows simply does not feel like something I'm ever going to be able to accomplish. That doesn't mean that I give up [...]
New York wants to restrict food stamps from being able to purchase sodapop. Thoughts?
Should you be doing cardio in the morning on an empty stomach? Does drinking ice cold water really burn more fat? Just how much does your weight have to do with your fitness level?