Last night, Gabrielle “Gabby” Douglas let Oprah [and all those cameras] into her home, and into her family life…
Monthly Archives
December 2012
Friday 5: 5 Tips to Help You Create SMART and Successful Resolutions
written by Erika Nicole Kendall
I mean, it’s one thing to tell your friends that your resolution is to “lose weight,” or “own your own gold plated g5 by the end of the year” or …
A spaghetti recipe with a simple tomato sauce and a nice Italian sausage!
“Might it contain bacon anyway? Yes? Probably dog food. Eat at your own risk.”
People often complain – loudly – that they’d love to eat healthier, but that it’s much too expensive. It’s hard to justify purchasing a gang of tomatoes at $2 per …
Why you may want to give up salmon for good.
“The message: your wife […] is too fat. Solution: adultery.”
Why do we consider things beautiful? How does this affect our body image?
Just what the name says! Try this one with mint leaves OR the basil/oregano combo!
Want chicken noodle soup in a hurry?
Are you letting fancy health claims determine your purchases? STOP!
If you can find quality pre-made ravioli, this recipe is for you!
A woman creates a Kickstarter campaign to create a book that would “stand up against a society that protects fat culture while bastardizing thin and athletic women.”
Yoga: Firebird
written by Erika Nicole Kendall
Are overweight doctors less likely to advise their patients on weight loss solutions?
Yoga: Crane
written by Erika Nicole Kendall
I’m not even gonna lie – this is a sequence that I cannot get down pat. I’m six feet tall, one hundred jhglfdgjhsjhsgl pounds, and quite frankly… balancing all of …
New York wants to restrict food stamps from being able to purchase sodapop. Thoughts?
Should you be doing cardio in the morning on an empty stomach? Does drinking ice cold water really burn more fat? Just how much does your weight have to do …